Is there someone you’re trying to avoid? An acquaintance in the community, a neighbor, a coworker, a friend? Someone whose political opinion or religious beliefs are different than yours, perhaps. Or maybe someone from a different socioeconomic status, someone with different cultural/linguistic heritage, someone whose social interactions are very different than yours. Maybe there’s a family member, friend, or acquaintance with a communication or other disability who you have trouble understanding. Maybe there’s someone at a street corner asking for help that you often pass by without greeting.
When someone takes us out of our comfort zone, sometimes we shy away from them. We tell ourselves we don’t have time or that someone else could do a better job of it. We tell ourselves we’ll connect with them another day. Just not today, not today, not today.
Let’s make that day today.
Here’s a Valentine challenge for all of us: Let’s connect with someone we wouldn’t usually connect to. Let’s spread a little love in the world by making the extra effort.
I know this is complicated during the pandemic. Here are some ideas to get you started:
~Call a family member you don’t usually call. Even if they don’t pick up, leave them a message telling them Happy Belated Valentine’s Day or Just Saying Hi.
~Write a handwritten note to a friend you haven’t spoken to in a while. Ask them how they’re doing. Let them know you’d love to hear from them and let them know how to reach you.
~If someone expresses something you disagree with, listen to them and really try to understand their perspective. You can respectfully agree to disagree, and even maintain a good friendship! Our culture sometimes forgets how important it is to respect people whose opinions are different from our own.
~The next time you see someone asking for money, even if you don’t have anything to give them, at least say “hi.” I have heard over and over again that one of the challenges of homelessness is the dehumanization felt when everyone avoids your gaze. (PS, if you do want to give something to them, try filling a quart sized ziplock bag or a pair of tube socks with essential hygiene items like hand sanitizer, toothpaste/toothbrush, soap, and menstrual pads. Let the package sit for three days before giving it out so it doesn’t expose anyone to covid. Use hand sanitizer yourself before a safe, contact-free handoff of the care package.)
~Make an extra effort to smile at people you pass by. We’re all getting pretty good at smiling with our eyes these days. (Note: If you’re not a big smiler, you can do the bro head-nod. Anything to acknowledge the presence and humanity of another can go a long way.)
~Engage in conversation when you would usually seek a way out of it. You can do this while keeping six feet distance. This one is especially challenging for me, because I often find myself in a rush to move on to the next thing.
~If you have a family member, friend, or acquaintance with cognitive or communication difficulties, I just posted a handout ofCommunication Tips. If you find this handout helpful, feel free to share these tips with other family members or friends. It can feel lonely to experience cognitive and/or communication difficulties, so let’s reach into that loneliness and facilitate positive connections.
~As a bonus challenge, I encourage you to support an organization
that facilitates human connection. How
you support them is up to you—whether it’s a five-dollar donation or offering
to volunteer or something unique to you!
Look for local, state, or national groups that support education,
health, and wellbeing, especially among populations who are often disadvantaged
or overlooked by the system. Supporting
equality facilitates human connection in a positive way. If you want some recommendations, last summer, I posted alist of some empowering organizations. But I encourage you to find organizations on your own. Check with your local library for
suggestions. Do they know of a group of
English language learners who need conversation partners to practice their
English? Do they know of or offer
classes for citizenship? Do they know of
local education initiatives or environmental impact initiatives? (You’d be surprised how much the environment
affects equality!)
Happy Valentine’s Week.
Let’s spread the love, one human connection at a time.