Is there someone you’re trying to avoid?  An acquaintance in the community, a neighbor, a coworker, a friend?  Someone whose political opin...

Whenever I wipe poop off a bottom (or a toilet, or a wall), I make a mental note to say something extra positive to our nurses and sanitatio...

I have seen in the movies and read in books that true love is about finding joy in each other, about holding hands and giving roses and wr...

Many patients are surprised that my cognitive therapy sessions don’t involve logic puzzles or crosswords.  With me, cognitive therapy look...

Some days, I just don’t like myself.   From the outside in, I notice plenty of flaws.   I have acne, my hair is a wild mess, my posture i...