“I heard what you recommend, and I want you to know I’m not doing any of that.   Ever.” “This is stupid.   YOU are stupid!” “You are t...

Sometimes, the brain doesn’t accurately analyze reality. Take this scenario:     When this happens for clinical reasons, it’s called “lack o...

I’m trying to figure out a good metaphor for our abilities.  Working in a rehab hospital reminds me daily that abilities are neither static ...

(Letting go of our to-do lists and living in the moment in 2020) I’m a huge fan of plans and to-do lists.  I love seeing everything I have t...